June 05, 2025
MARLS x YTTP - A Mindfulness Workshop
Vinyasa. Meditation. Journaling
We’re bringing the MARLS mindset to Cologne and spend an afternoon of yoga, mindfulness, and connection with our community. Join us for a mindfulness workshop guided by MARLS founder and yoga teacher Marleen, in collaboration with YTTP.
The workshop links a dynamic Vinyasa sequence with journaling and meditation — practices that help you stay present, deepen self-connection, and release tension. Together, we’ll explore simple ways to bring these rituals into your everyday life to support balance and well-being — whenever it works best for you.
Join us for this grounding practice and create space to pause, reflect, and release.
Date: Saturday, 07 June
Time: 2:30 PM
Location: YTTP BEL Cologne
Hosted by: Marleen in collaboration with YTTP
Includes: Flow, Meditation & Journaling with exercises from the MARLS Mindfulness Journal
